Simple Nutrition Remedies for Common Health Concerns
People looking to turn back the clock, reverse aging, and overcome health concerns will love the Real Food Therapy Guide, which offers a unique integration of Western and Eastern food philosophies and provides simple nutrition remedies for common health concerns. This practical guide summarizes the most common health concerns and related symptoms, and gives readers real food nutrition remedies and preventative measures from both Western and Eastern perspectives. Topics include allergies, anemia, anxiety, arthritis, asthma (breathing issues), bronchitis, cardiovascular/heart disease, cancer, high cholesterol, constipation, depression, diabetes, eczema (skin conditions), fibromyalgia, heartburn, high blood pressure, influenza (flu), insomnia, menstrual irregularities, menopause, migraine, osteoporosis, thyroid, ad ulcers.
“Anyone can pick up the Real Food Therapy Guide and in a few minutes understand more than they had previously about their condition(s) and have some simple and effective nutritional strategies for coping. I would heartily recommend it to anyone who wants to broaden their understanding of the interaction between food and nutrients and prevention of illness and promotion of good overall health.“
– Dr. Jennifer Veit (DC, CCSP®)
“A straight-forward, information-packed nutrition guide that is easily accessible by anyone. It is highly recommended for anyone hoping to better their health through positive nutritional improvements.”
– Craig Kelly, MSAOM, L.Ac., co-owner of Dynamic Balance Wellness, LLC