Monthly Archives: March 2012

Spotlight: Supplements – Who’s Got Your Back?

Since we, as consumers, along with manufacturers, are responsible for the safety and efficacy of dietary supplements, (according to the FDA) it is essential to know what supportive resources are available to us. Especially important to know given the fact that…
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CATEGORY: Dietary Supplements

Why You Should Add Quinoa to Your Grocery List

A client asked me a while ago if I could provide one suggestion for healthier eating that might have flown under the radar. Based on a little bit of research, it seems like adding quinoa is a good idea. Here’s…
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CATEGORY: Nutrition