Monthly Archives: October 2013

Popular Cold-Fighting Vitamin Linked with Kidney Stones?

Several months ago, we discovered some research that showed the potential risks of taking too much calcium in supplementation form.  Now there’s another popular vitamin supplement commonly taken to prevent colds that might also be a health risk.  Vitamin C,…
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CATEGORY: Dietary Supplements

Should You Get the Flu Shot This Year?

As the cooler months approach, common colds and viruses typically start making their respiratory rounds. Getting sick is no fun and many of us will do anything to stay healthy through the fall and winter. Hit the gym, take a…
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CATEGORY: Well-being