Many people talk about living life to the fullest, but very few do it like Lois & Paul. These two love birds regularly soar through elliptical workouts, fly over weight machines, and dive into core exercises twice per week. They maintain great balance as well and find unique ways to get their Vitamin D in the sun. Pictured left, Lois & Paul catch some rays for some Vitamin D as they relax on the islands amongst the seals. Their ‘can do’ consistent commitment to make fitness a priority by training at True Health Unlimited, LLC twice a week gives hope to living well – and living LONG!