Today you’re in for a treat! You’re going to get a personalized lean body meal plan!
Getting started is easy!
All you need to know is:
1. Your goal (ie. weight loss or weight gain, plus muscle)
2. Your body weight (pounds)
Keeping those 2 in mind, scroll down & select the best option for you!
Goal: Weight Loss
If your starting body weight between 120 – 144 lbs, select Competition_Nutrition_Now_1000
Goal: Weight Loss
If your starting body weight is between 145 – 174 lbs, select Competition_Nutrition_Now_1200
Goal: Weight Loss
If your starting body weight is between 175 – 194 lbs, select Competition_Nutrition_Now_1525
Goal: Weight Loss
If your starting body weight is between 195 – 215 lbs, select Competition_Nutrition_Now_1650
Goal: Weight Loss
If your starting body weight is over 215 lbs, select Competition_Nutrition_Now_1750
Goal: Weight Gain, Plus Lean Muscle Mass
If your starting body weight is between 120-160 lbs, select Competition_Nutrition_Now_2200
Goal: Weight Gain, Plus Lean Muscle
If your starting body weight is 161 lbs or more, select Competiition_Nutrition_Now_2500
