Monthly Archives: March 2024

Welcome Message From Dave Barnas, MS, CES

WRITTEN BY Dave Barnas, M.S., CES, NASM-CPT , March 17, 2024

Hello!  Thanks for checking out my blog. I’m Dave, the True Health Guy! 1. Are you looking for a personable, experienced trainer with a holistic mindset near Tolland, CT? Call me to set up a consultation 860-875-8485 or email dave@truehealthunlimited.com 2.…
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CATEGORY: Special Announcements

4 Ways Smartphones, the Internet and Social Media Make People Happy

WRITTEN BY Dave Barnas, M.S., CES, NASM-CPT , March 9, 2024

You have a smartphone right?  Me too. Very convenient. Ever used it to send a text or check the internet? I’m with ya. Or maybe check or post something on Facebook or Twitter? Done that too. If any of these…
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CATEGORY: Well-being

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