Monthly Archives: September 2014

Is it Possible to Be Fat, but Still Fit?

The largest study ever to examine the “obesity paradox” – analyzing data on more than 43,000 Americans – says yes, and that almost half of all obese people are nonetheless “metabolically healthy.” Those obese participants were found to be more …
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CATEGORY: Fitness

Keri Batura, Expert Insights from a Figure Competitior & more

Dave: In the continued spirit of learning and sharing with other health enthusiasts, I am excited to interview Keri Batura, a friend and long-time fitness and health expert in the field of body building and figure competitions.  Keri is a …
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CATEGORY: Guest Expert Interviews