Monthly Archives: May 2013

This Popular Supplement May Be a Heartbreaker

A new study shows one of the nation’s leading supplements may be a ‘heartbreaker’ if you take too much. While it’s a commonly held belief that calcium supplementation supports bone health, getting extra calcium through supplementation appears to be less …
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CATEGORY: Dietary Supplements

Add This Goodie to Help Lower Your Cholesterol

Nutrition kNowledge – Rarely will you find a trainer or nutritionist who will encourage the consumption of a goodie as part of a diet plan, but you found one here. While ‘an apple a day will keep the doctor away,‘ …
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CATEGORY: Nutrition