Monthly Archives: June 2011

The HCG Diet: Deal or No Deal

The HCG diet plan is a relatively new weight loss plan that’s increasingly being used in the current diet market. HCG is an ingested or injected hormone that is used with a 3-phase diet plan targeting women who are looking to …
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CATEGORY: Nutrition

How to Sculpt Your Core

Q: What is the best way to get 6 pack abs for a man and a toned tummy for a woman? The best way to get abdominal (ab) results that most people seek is to train them correctly with a solid …
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CATEGORY: Fitness