Monthly Archives: March 2021

How to Lose Weight Safely & Effectively with a Low Carb Approach – A Compelling Interview with Dr. Volek

Low-carb diets frighten some doctors, dietitians, and trainers.  Many health experts don’t believe a person can be healthy on a low-carb diet long term and don’t really understand how it affects the body’s metabolism. After visiting and interviewing Jeff Volek, …
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CATEGORY: Guest Expert Interviews, Nutrition, Sport & Competition Nutrition