The following foods have a scientific secret to weight loss: Greens, beans, peanuts, plums, peaches, grapefruit, cherries, yogurt, apples, pears, chickpeas, hummus, lentils, and quinoa. What’s the secret? The nutrition secret lies within something known as the “glycemic index.” The…
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Monthly Archives: October 2014
Discover the Scientific Secret to Weight & Energy Management
A Personalized Lean Body Meal Plan Just for You
Today you’re in for a treat! You’re going to get a personalized lean body meal plan! Getting started is easy! All you need to know is: 1. Your goal (ie. weight loss or weight gain, plus muscle) 2. Your body…
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